Diet By God's Design
Helping busy women diet simply and sustainably using Biblical principles and how the body works.
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Episodes
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
I got to talk with a former client on how her health transformed after we worked together. You won't want to miss this!
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Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
I know I’ve only had 2 kids, so I’m no expert, but here are some things I would have liked to have known when I was pregnant with my first and doing a natural birth.
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Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
Though you may think that you're shark bait floating in the water with nothing to protect you from getting sick, there are plenty of things you can do to build up your immune system to avoid getting sick. Here's what you can do...
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Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
I know you know that staying hydrated is important for every part of your body to work. But what do you do if you don't like the taste of water?
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Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Convinced you're sensitive to gluten? You'll want to listen to this before going gluten-free.
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Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
In this reading of my #1 blog article, you'll learn how gut health affects your health.
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Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
In the last episode, we talked about the importance of getting to the root of your symptoms. Now, let's talk about how your body has innate intelligence that can help you do just that.
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Monday Jan 25, 2021
Monday Jan 25, 2021
If you're trying to treat your symptoms, you're probably in a perpetual game of Whack-A-Mole. Learn how to beat your symptoms and reach your health goals in this episode!
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Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
When making a health decision, what is the best thing to do for you and your loved ones that will honor God? We will address that question in this episode!
Disclaimer: Forgive the quality of this recording, my "studio" is our bathroom right now!
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Tuesday Jan 05, 2021
Tuesday Jan 05, 2021
When I use the word "diet", do you subconsciously tune me out because you don’t think you need to diet? Or maybe you’ve done diets before and are now looking for a non-diet approach to reach your health goals? Let’s talk about why having no diet is having a bad diet...
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